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Chiropractic McT method
Chiropractic A health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effectsChiropractic McT Method of these disorders on the function of the nervous system and general health. There is an emphasis on manual treatments including spinal adjustment and other joint and soft-tissue manipulation (World Federation of Chiropractic, 2001). The McTimoney Method…
Foot and Ankle
Structure • Function • Conditions • Treatment Structure Abnormalities in the structure of the foot and ankle can lead to problems elsewhere in the body. The foot and ankle is a complex structure that must provide support for the rest of the body along with efficient shock absorption and balance. This requires both mobility and stability. If one or both…
Healthy lifestyle choices during Covid pandemic
These are my top tips to incorporate into your daily practice to ensure optimal health during this challenging time.  Healthcare  Make sure you don’t ignore any symptoms but get them checked out if there is something that feels out of the ordinary for your body. If everything is fine that is great but do make sure you maintain your regular appointments…
Neuromuscular system
Each joint in the human body has its own structure and function and involves soft tissues. All tissues are under control of the central nervous system (CNS). CNS is responsible for motor control, innervations for sensation and proprioreception and adequate blood supply. Movements controlled by the neuromuscular system are precise and allow little deviation. They are controlled by coordinated CNS pattern and can be modified by…
The importance of thorough examination
The importance of thorough examination

When a patient arrives to a chiropractic or physiotherapy clinic they are often unsure about what to expect from the initial examination as well as future treatment. At times the main area of concern can be well localised which leaves patients confused why the whole body needs to be assessed and treatment often performed on a different area, not the…